Well it has been a year since I wrote COVID-19 Residuals Part I (Jones, 2020). I discussed what was going on at the time as the country shut down in March 2020 and we were [...]
Is Relaxing Really That Hard? by Dr. Ee’a Jones ~ June 2021 I recently read an article in Psychology Today (June 2021) discussing why relaxing is so hard. At first glance, I thought the same [...]
Communication Woes by Dr. Ee’a Jones ~ May 2021 What makes it so hard to communicate your feelings to someone? Maybe you are shy. Perhaps you are afraid to hurt the other person’s feelings. Is [...]
Mental Health in 2021 by Dr. Ee’a Jones ~ April 2021 What is the status of mental health thus far in 2021? People are still dealing with the pandemic. With light at the end of [...]
Peaceful Living Counseling and Consulting Services has expanded services to the State of Georgia. Dr. Ee’a Jones is now a Professional Counselor in Georgia and is providing counseling services via telehealth and self-pay only. PLCCS [...]
We’ve made it through the first month of 2021. How are you doing? Do you check in with yourself regularly and making time for self-care activities? Are you checking on others in your circle? I’ve [...]
We have finally entered 2021 – the year 2020 is in our rearview mirror. However, we are still dealing with the ramifications of poor governmental planning regarding COVID-19. The way you think about it is [...]
This year has been one for the history books. We started the year with a tragic helicopter crash ending in the loss of nine people, including Kobe Bryant and his daughter. A couple of months [...]
Healthy Relationships by Dr. Ee’a Jones ~ November 2020 I read an article in the October 2020 issue of the Psychology Today magazine. The article is entitled Love and is written by Dr. Amie Gordon [...]
Mental Health Supplements by Dr. Ee’a Jones ~ October 2020 Do you use any supplements to help in your mental health journey? Supplements can include natural alternatives to psychotropic medication or phone apps utilized as [...]
How childhood trauma affects health across a lifetime | Nadine Burke Harris
How Do We Stop Childhood Adversity from Becoming a Life Sentence?
The Impacts of Adverse Childhood Events (ACES)
Copyright Sincere Media Productions all rights reserve
